{"id":541,"date":"2017-12-28T06:05:31","date_gmt":"2017-12-28T11:05:31","guid":{"rendered":"https:\/\/dispatch.barbersurgeonsguild.com\/?p=541"},"modified":"2017-12-28T06:05:31","modified_gmt":"2017-12-28T11:05:31","slug":"often-wash-hair","status":"publish","type":"post","link":"https:\/\/barbersurgeonsguild.com\/es\/magazine\/often-wash-hair\/","title":{"rendered":"How often should you wash your hair?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Another day, another timeless question: how often should you wash your hair? Mainstream society (and shampoo manufacturers) would have us lather up at least once a day. But you\u2019ve probably heard about the No Poo Method, which is all about healthy shampoo free hair. Rather than dive head first into one of these two extremes, let\u2019s explore the middle ground here.<\/span><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-544\" src=\"https:\/\/bsgsite.wpengine.com\/wp-content\/uploads\/2020\/06\/BSG_10-21-1022-300x200.jpg\" alt=\"\" width=\"1180\" height=\"787\" \/><\/p>\n<p><b>WHAT DOES SHAMPOO DO, EXACTLY?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Little glands (called <\/span><i><span style=\"font-weight: 400;\">sebaceous glands<\/span><\/i><span style=\"font-weight: 400;\">) all over your scalp produce an oily substance called <\/span><i><span style=\"font-weight: 400;\">sebum<\/span><\/i><span style=\"font-weight: 400;\"> to protect your hair and prevent it from dying out. Sebum forms a protective layer on the skin under your hair to keep the elements at bay (dust, rain, wind, anything dirty) and it travels along th<\/span>e hair shaft to protect each strand of hair. It also forms a barrage against disease-carrying bacteria. So, what\u2019s the catch? Unfortunately, excess sebum gives your hair a filthy, oily aspect. Simply put, it looks greasy. That\u2019s why we use shampoo.<\/p>\n<p><span style=\"font-weight: 400;\">How does it fight sebum? Well, shampoo is just chemistry at work: the detergent contained in shampoo traps the oily sebum and separates it from both your hair and your scalp. After that, a quick rinse washes the whole thing away, and gone is that greasy look. There\u2019s only one small hitch. The sebaceous glands are working to make sure your hair doesn\u2019t dry out, so when they see you\u2019ve destroyed their precious sebum, they just produce more. It\u2019s a vicious cycle. You need shampoo to wash it off, and the glands work overtime to keep you hydrated. Using shampoo frequently actually accelerates sebum protection, making you ever more reliant on shampoo.<\/span><\/p>\n<p><b>WHAT\u2019S THE MAGIC NUMBER?<\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-543 alignright\" src=\"https:\/\/bsgsite.wpengine.com\/wp-content\/uploads\/2020\/06\/BSG_10-21-0869-1-200x300.jpg\" alt=\"\" width=\"574\" height=\"861\" \/>We all naturally produce sebum at different rates, and of various consistencies. What\u2019s more, some of us have thin, straight hair, while others have thick, curly locks. As a result, there\u2019s no magic number of days you should wait in between shampoos. The basic gist is that the longer you can wait, the better. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have <\/span><b>very fine hair<\/b><span style=\"font-weight: 400;\">, or a <\/span><b>naturally oily scalp<\/b><span style=\"font-weight: 400;\">, you might need to go for a daily shampoo. <\/span><b>Dandruffs<\/b><span style=\"font-weight: 400;\"> are another sign you should wash your hair as frequently as possible. It might feel like your scalp is dry, but the shampoo will also help carry the dandruff away from your scalp.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Those with <\/span><b>thicker <\/b><span style=\"font-weight: 400;\">or <\/span><b>less oily hair<\/b><span style=\"font-weight: 400;\"> can afford to wait a few days in between shampoos. Some people with dry, curly hair can even wash it only once a week without too unbearable of a sebum buildup.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The average person can go 2 or 3 days without a wash. Of course, you have to factor in your lifestyle. If you work out daily, you will definitely want to get rid of the sweat as often as you can. Anytime your hair is visibly oily, itchy, or flaky is a good indication that a shampoo is in order.\u00a0<\/span><span style=\"font-weight: 400;\">As usual with grooming, it comes down to personal preference. If you can\u2019t stand the sight of a slightly oily scalp, then you know what to do. But bear in mind that daily shampoos won\u2019t do anything to strengthen your hair. If you\u2019re happy to go a few days without a shampoo, your hair will thank you for it. Obviously, the ingredients in your shampoo matter, too. If you\u2019re on the market for a gentle shampoo that keeps your hair and scalp hydrated and one that promotes hair optimum hair health, be sure to check out our BSG HCO<\/span><span style=\"font-weight: 400;\">1<\/span><span style=\"font-weight: 400;\"> Shampoo available <\/span><a href=\"\/es\/products\/alacarte\/hc01-shampoo\/\"><span style=\"font-weight: 400;\">right here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Another day, another timeless question: how often should you wash your hair? Mainstream society (and shampoo manufacturers) would have us lather up at least once a day. But you\u2019ve probably heard about the No Poo Method, which is all about healthy shampoo free hair. Rather&#8230;<\/p>","protected":false},"author":13,"featured_media":542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162],"tags":[],"class_list":["post-541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How often should you wash your hair? - Barber Surgeons Guild\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barbersurgeonsguild.com\/es\/magazine\/often-wash-hair\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How often should you wash your hair? - Barber Surgeons Guild\u00ae\" \/>\n<meta property=\"og:description\" content=\"Another day, another timeless question: how often should you wash your hair? 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