Get the Best Results from SculpSure

SculpSure laser fat removal treatments at Barber Surgeons Guild target problem areas that don’t always respond to diet and exercise. No matter how much time you spend in the gym, you still have some flab covering your abs. Despite changes in your diet, you still have stubborn fat on your upper arms.

BSG uses SculpSure to give you the summer bod that you work so hard to get. Within three treatments, you will see significant changes in your body.

SculpSure technology, however, can only do so much for you. To get the best results, you should follow these four tips. They will help ensure that you maintain the body that you want even after you’ve finished your treatments.

1. Follow the New Athlete Concept to Improve SculpSure Results

Today’s work culture often forces you to spend a lot of time sitting at your desk, around a conference table or in your car on the way to a meeting.

For many people, life at home looks much the same. After work, you crash on the couch to watch television, or you spend hours making sure your kids do their homework and get to bed on time.

Notice that you don’t have a lot of time to care for yourself. All of your energy gets devoted to other people.

The “new athlete” concept gives you a chance to set aside time for your health. It also gives you an opportunity to improve and maintain the results that you get from SculpSure laser fat removal.

The new athlete concept sees everyone as an athlete. It recognizes that people with high-stress jobs need to take exercise and diet seriously. Otherwise, their health will suffer and the results of their latest SculpSure treatments will disappear.

Instead of spending long hours at the gym, you break your day into increments so you can plan your meals, workouts and time for relaxation.

2. Improve SculpSure Laser Fat Removal Results With a Plant-Based Diet

You can’t expect to get great results from SculpSure if you eat a diet of pizza and candy. Maintaining a healthy diet that fuels your body without adding fat, however, will make sure that SculpSure works well for you.

Joe Holder, a popular trainer who created the Ocho System, believes that people can reach their fitness goals more easily by following a plant-based diet. In an interview, Holder explained that he stopped eating meat because he wanted to focus on nutrient-dense foods.

He also points out that what most people think about protein comes from out-dated science. Although athletes need more protein than the average person, consuming massive amounts of protein doesn’t help anyone. Once your body has the amount of protein that it needs, it excretes the remainder. Switching to a plant-based diet, therefore, gives him all of the protein that he needs as a world-class athlete.

If you follow a plant-based diet, you will probably lose some fat in your problem areas. That makes it easier for SculpSure treatments to help you reach your fitness and aesthetic goals.

3. Boost Your Metabolism to Keep SculpSure Results Permanent

Bret Contreras has a PhD in sports science, so it’s not surprising that he always takes an evidence-based approach to fitness. When he interviewed powerlifter Katie Anne Rutherford, he spent much of the discussion talking about metabolism. At one point in the interview, Contreras referred to Rutherford as a “metabolic machine.”

Boosting your metabolism will help you retain the benefits that you get from SculpSure laser fat removal treatments. You can’t expect SculpSure to do all the work for you. If you want six-pack abs, then you need to increase your metabolism so you can keep the effects of SculpSure.

Rutherford increased her metabolism by becoming incredibly strong. At one point, she could squat 347 pounds, deadlift 363 pounds, and bench 175 pounds. She worked out so much that she didn’t gain any fat while consuming 2,700 calories per day. Instead, she packed on more muscle that kept her lean and showed off her strength.

If you can’t exercise more than you already do, then you can try a few life hacks to boost your metabolism. Some tips include:

  • Eating protein at every meal.
  • Drinking cold water.
  • Spending more time standing and less time sitting.
  • Drinking green tea.
  • Eating spicy foods.
  • Cooking with coconut oil instead of other fats.
  • Making sure you get plenty of sleep.

Making these changes won’t ensure that you keep the benefits of SculpSure, but they will give you a better chance of staying lean.

4. Stay in Contact With BSG for Future SculpSure Treatments

BSG has created a unique SculpSure protocol that gives you the best results within three serial treatments. At some point in the future, though, work or family stress may tempt you to adopt unhealthy habits. If you stop exercising and following a healthful diet, then the results that you got from SculpSure laser fat removal will eventually disappear.

Don’t let all of your hard work go to waste. Instead, stay in contact with BSG so you can take advantage of additional SculpSure treatments.

BSG offers a lot of services, so it’s easy to stay in contact with them. Commit to making BSG the place where you get your hair cut and beard trimmed. When you want to update your style, schedule a consultation so you can talk to a master barber about a new haircut that will emphasize your best features.

You might also want to try some of BSG’s other advanced medical grooming services like laser hair removal, laser facials, and laser tattoo removal.

SculpSure laser fat removal gives you the edge that you need to eliminate fat from problem areas. The more you invest in yourself, though, the better SculpSure can work for you. The next time you feel like skipping the gym or having another slice of pizza, remember that you made a commitment to be your best. As you move toward that goal, SculpSure will get you through some of the biggest challenges.